Acro Basics: Level 1 Thursday May 14th & 21st , 2015

Acro Basics: Level 1 (4hr class held over two nights.)

Acro Basics: Level 1 Thursday May 14th & 21st , 2015 
7:30pm to 9:30pm @ Center for Conscious Living
4 hour introduction to AcroYoga.
Basic Training in Spotting, Basing, and Flying
Simple Forward Flying flow, and if time allows one or more backflying posture.

New to Acro? Need a review? This Class is for you.

May 14th & 21st , 2015

7:30-9:30pm
Class held at @CCL
Center for Conscious Living.
849 E. Washington Ave. Suite 118.
Madison, WI 53703.
Investment 45$ Early Bird $35 (Until May 3rd)
Class size:Min: 6
Max: 12

Must be pre-register to attend, prepayment via paypal is starts registration.
To register click here

All Levels AcroYoga Jam and Play Time! Labor Day 2014

~0~

Labor Day All Levels Jam 2014 @ James Madison Park

Date: Sep 01, 2014 - Sep 01, 2014

Start Time: 2:00 pm ct

End Time: 4:00 pm ct

Teachers: Richard Mccloskey & Members of MayFly

General Location: Madison, Wisconsin

Event Location: James Madison Park

Event Address: 614 East Gorham St,, Madison, Wi53703 US

Cost: $Free/Donation

Level: all levels

All Level AcroYoga Jam and Play time At James Madison Park.

~No experience or Partner needed.

~Bring yourself, mat, layers, a snack and water.

- See more: acroyoga.org

~0~

AcroCamp 2015

Silly question Joe but do we have dates for AcroCamp 2015?!

Joe Yonek Nothing silly about that....

It's July 30, 31, August 1 & 2, 2015
Make your plans now.... 

22 Skills.... do you have them? Thanks to Aaron Lind & Co

Many thanks to Aaron Lind and Co!

Great Vid and work, do you have these 22 skills?
If you don't. Find an experience teacher. 
(With lots of flight & teaching time, 500 hrs? or more. Ask them...)
Can't say enough about skill building, or Spotting.
Read the preamble, twice ... 
:)

~O~

22 Skills

Flight Test (An Experiment)

Happy Summer! 

~O~

Hope every one is getting all the Acro they need! Life is short, play, live, play!

If not, and your in Madison, Wi check out our Classes, Practice, and Jam links.  New classes posted yesterday.

If you are in the Midwest area this weekend, Joe is hosting the 3rd annual  Midwest AcroCamp!

~o~

So for the next few months we are going experiment with a newish thing at: Mayfly & AcroYogaMadison.org

Called 'Flight Test'!

Below is copy that talks about it. We are excited to formally try this over the next few months.

But a question before we sign off... "Have you huged your Spotter today?"

Fly safe, Fly often, don't go bump your head or noggin. 

~O~

Flight test assess skill and experience level in spotting, basing, flying, & nomenclature. 
~~~

What is MayFly & AcroYogaMadison.org?
And why do we ask you to take a flight test before attending our weekly practice group?

We are a practice group. We meet weekly to practice intermediate and advanced AcroYoga, other movement, and therapeutic practices. In order to allow our weekly time slot to be a practice time, we have made the basic training a separate offering; Basic Class: Level 1. It’s not that we don’t want new folk to attend- we love having new folks join us, but we need them to have a foundation, and skill vocabulary to start practicing & participating without taking away from our own desire to jam.

~~~

Ok, so you’d like to try the Flight Test? 
The test is listed below.
The test covers: All three skills, and assana names.
Duration: 10-15 mins. 

Flight Test:  base/fly/spot & naming

• Folded leaf:  Reverse Batacanasana, Super Yogi
• Bird: free bird, bird droppings (push ups)
• Box press, Throne press
• High flying whale

You may be ready to take the flight test if you have had…(?)

~More then 20 hours flight time in an open Acro Jam elsewhere in the last 12 months.

~In the last 12 months taken a formal fundamentals Acro Workshop(s)/Class(s) totalling 6 hours or more. (Any Lineage) 

At completion I may ask you to take the level 1 class before attending our weekly practice time(s).

Contact Richard if your interested in setting up a test.
To register for an up coming class: Basic Class: Level 1. 

~O~

AcroYogaMadison.org

JamBassador!

I received news a few weeks ago, just now have time to post.

AcroYoga JamBassador Madison, Wi

Acro Basics for the remainder of 2014 now posted!

Acro Basics for the remainder of 2014 now posted! 
(And one for 2015!)

Mayfly Fundamentals Workshops 2014

YogaBatics Classes at Puja Wellness

September, Monday 15th 2014
September, Monday 29th 2014
November, Monday 3rd 2014
November, Monday 17th 2014
December, Monday 1st 2014

January, Monday 5th 2015

For more info:  AcroYogaMadison.org

Acro Basics: Level 1

Acro Basics: Level 1

Acro Basics: Level 1 May 29, 2014. 7:30pm to 9:30pm @ Center for Conscious Living 

2 hour introduction to AcroYoga.
Basic Training in Spotting, Basing, and Flying
Simple Forward Flying flow, and if time allows one or more backflying posture.

May 29, 2014

7:30-9:30pm

Class held at @CCL

Center for Conscious Living. 

849 E. Washington Ave. Suite 118.

Madison, WI 53703.

Cost 40$ 

Class size:Min: 3
Max: 12

Must be pre-register to attend, prepayment via paypal is starts registration.

To register:

Upcoming Acro Training April 7th

Training in Acro! 

Start or continue building skills and practice in Spotting, Basing, and Flying.

April 3 hour still open.

April 7

3 hour Acro Fundamentals Workshop @Puja Wellness

Class is a one class/night intro to Acroyoga.

Allowing you to start practicing some Acroyoga basics!
Gives a full 'Taste' in a safe small classes setting.
Almost a private class, students get guided, and supervised training from experienced teachers and assistants. Each class we share the form and practice where you are at. Focusing on safety and skill building, while having fun. Access to the weekly practice group on Thursdays, if basic skill level attained.  Both Acrobatic and Therapeutic basics are shared in this one night session.

March & April Training. 3 & 5 Hour offerings

Training in Acro! 

Start or continue building skills and practice in Spotting, Basing, and Flying.

March 5 hour and April 3 hour still open.

March 18 & 25

5 hour Acro Training @ Madison Circus Space

This class is 5 hours of training split between two nights.
Allowing more time for skill training, guild/supervised practice time, additional parter postures. We will be in a larger space, a slightly larger class size. Access to the weekly practice group on Thursdays, if basic skill level attained. Both Acrobatic and Therapeutic basics are shared in this two night training.

-A good training for first timers,
-folks looking for a structure review of basics,
-additional training after attending an: Acro playtime, tasting, playshop, or other Acro'Fun' type event.

April 7

3 hour Acro Fundamentals Workshop @Puja Wellness

Class is a one class/night intro to Acroyoga.

Allowing you to start practicing some Acroyoga basics!
Gives a full 'Taste' in a safe small classes setting.
Almost a private class, students get guided, and supervised training from experienced teachers and assistants. Each class we share the form and practice where you are at. Focusing on safety and skill building, while having fun. Access to the weekly practice group on Thursdays, if basic skill level attained.  Both Acrobatic and Therapeutic basics are shared in this one night session.

Shenunigans! Madison,Wi Show Starts at 10pm!

Come see a bit of Acro, Aerial, and warm up at "The Inferno" !

Break a leg Brian, Liz, Mackenzie & Sara! Woot!

Murmuration Promo!

Friend of mine makes wonderful booty Shorts and is doing a promo on her Facebook page.
Check it out..

3 hour Acro Fundamentals Workshop. April 7th 2014

Mayfly Fundamentals Workshop

YogaBatics Classes at Puja Wellness

April, Monday 7rd 2014

Class time: 6:30 pm to 9:30 pm

Pre-Paid Registration required: Space is limited

$45.00 (early bird discount of $35.00 if paid before April 1st)

Classes will be held at Puja Wellness

Registration Form 

Fundamentals Workshop in Yogabatics or AcroYoga is required to participate at the Mayfly Jam.

For registration, information, or questions? 

Read: Practice Group or Contact Richard

One View of the Show on Sat

Here is one of the two videos we shot of the show on Sat.
Its a quick no frills edit to get it up and posted. Enjoy!

The Second Video is posted on Facebook

Choreography by Richard McCloskey and the members of Mayfly.Many thanks to Mad Rollin Dolls, Center for Conscious Living, Puja Wellness and all the Members of Mayfly!Special thanks to “Murmuration” for some of our costuming.

The Crew that made it happen! 

Thank you one and all.

Performance:

Zack

Thia

Sarah

Richard

Mackenzie

Larissa

Kristine

Ken

Dan

Show Support: (Video, Pictures, Spotting, Calling Flow)

Laura

Luv

Richard

Shelly

Stephanie

Eric

Pre-Show practice Support:

Brian

Evan

Eric  

Post Show Glow

At my desk this morning feeling all a glow, excited and grateful.
Seeing everyone grow and stretch in their Acro practice, WOW just WOW.
You all ROCK!
I'm downloading the videos we shot last night and hope to post something in the next few days, but for now I will post a still from one of the videos.
Looking forward to sharing this 'Show-Flow' in the weeks to come.
Thank you one and all.

Metta,

Richard

Acro Sunset

Outside playtime in Madison, Wi

Jess and Jess Aerial Dance and Circus Entertainment

www.jessandjessaerials.com

2 Upcoming Acro Training Opportunities for March!

2 Upcoming Acro Training Opportunities for March!

Training in Acro! 

Start or continue building skills and practice in Spotting, Basing, and Flying.

March 3 Class is now Full.
March 5 hour and April 3 hour still open.

3 hour Acro Fundamentals Workshop @Puja Wellness

Class is a one class/night intro to Acroyoga.

Allowing you to start practicing some Acroyoga basics!
Gives a full 'Taste' in a safe small classes setting.
Almost a private class, students get guided, and supervised training from experienced teachers and assistants. Each class we share the form and practice where you are at. Focusing on safety and skill building, while having fun. Access to the weekly practice group on Thursdays, if basic skill level attained.  Both Acrobatic and Therapeutic basics are shared in this one night session.


March 18 & 24

5 hour Acro Training @ Madison Circus Space

This class is 5 hours of training split between two nights.
Allowing more time for skill training, guild/supervised practice time, additional parter postures. We will be in a larger space, a slightly larger class size. Access to the weekly practice group on Thursdays, if basic skill level attained. Both Acrobatic and Therapeutic basics are shared in this two night training.

-A good training for first timers,
-folks looking for a structure review of basics,
-additional training after attending an: Acro playtime, tasting, playshop, or other Acro'Fun' type event.

5 hour Acro Training at MCS

Acro Fundamentals @ Madison Circus Space

An introduction: 

To the practice and art of AcroYoga and Partner Acrobatics.

5 hours of training, coaching, guided and supervised practice.

For more information:

AcroMayfly

MCS

Half Time Show! Mad Rollin Dolls Bout

Celebrating movement of all kinds!

Members of MayFly will be putting on a halftime show for Mad Rolloin Dolls Feb 15 Bout.

Follow the link for more info.

3 hour Acro Fundamentals Workshop. March, 3rd 2014

Mayfly Fundamentals Workshop

YogaBatics Classes at Puja Wellness

March, Monday 3rd 2014 Class is full. 
March 5 hour class still open this month, 3 hour April class also still open

All classes listed above are will be 6:30 pm to 9:30 pm

Pre-Paid Registration required: Space is limited

$45.00 (early bird discount of $35.00 if paid before Feb 25th)

Classes will be held at Puja Wellness

Registration Form 

Fundamentals Workshop in Yogabatics or AcroYoga is required to participate at the Mayfly Jam.

For registration, information, or questions? 

Read: Practice Group or Contact Richard